Respuesta :
The best activity that helps to maintain a healthy skeletal system is exercising often and eating a balanced diet.
What do you mean by the Skeletal system?
The skeletal system may be defined as the central framework of the body. It consists of bones and connective tissue, including cartilage, tendons, and ligaments.
A healthy skeletal system depends on our daily activities like how we sit, walk, sleep, etc. A well-established daily routine of exercises and physical activity keeps our skeletal system healthy and proper.
Therefore, the best activity that helps to maintain a healthy skeletal system is exercising often and eating a balanced diet.
To learn more about the Skeletal system, refer to the link:
https://brainly.com/question/1283837